Black text says Lemonade Calls with a lemon on the background
Jenna is wearing a bright yellow long sleeved shirt with light blue jeans. She is sitting on a pink bench with a turquoise backdrop. There are 4 lemons on the bench and she is holding them with one over her eye. Her head is tilted to the side and she is smiling with an open mouth.

Lemonade Calls are for you if you want a coach in your corner who can see potential and possibility where you’re just feeling stuck.

Especially when it comes to all things fitness related. 

Bring your “lemons” and I’ll help you find a fresh perspective!

Lemonade Calls are a limited time pop-up! 

They aren’t currently available, but sign up for my email list if you want to be the first to know when they open up again!

It’s a way for us to work together unlike anything I’ve ever offered before. It’s especially for you if you like my content and the overall vibe but aren’t in the market for a personal trainer or an online strength training program at the moment.

I know that not everyone wants lemonade made out of their lemons. But maybe you do? 

Lemonade Calls are for you if you want a compassionate coach in your corner who can give you a fresh perspective and sees possibility and potential where you’re just feeling stuck. Especially when it comes to fitness.

One thing about me–I’m resourceful AF. You tell me something can’t be done, and I’ll come up with 20 different ways that it can be. I’m an Enneagram 7 with a strong 8 wing. An enthusiast with a bit of challenger in me. My natural tendency is to find the silver lining in all situations. But I am NOT bringing toxic positivity to your coaching call. I’m here to hold space for whatever lemony shit you bring me. We’re just gonna figure out a game plan to make it less shitty. Together.

Yellow rectangle with a link to book a call. It says "Sign me up!" in yellow.

I’ve seen a lot of my clients, friends, and family really struggling in the aftermath of the past few years.

The things that worked for you before just aren’t cutting it anymore.

You wonder how you managed to do things like work out 5 days a week at 6am and still made dinner.

You used to care about PR’s at the gym, but now you just don’t give AF.

You gained some weight and you’re trying not to care and you wish you could just accept your body at any size but you’re secretly wondering if this is actually healthy?

And the internet is full of noise and it’s telling you to lift weights but also do 30 minutes of zone 2 cardio most days of the week but that’s gonna make you lose muscle mass but also maybe you should do some mobility training but how is that different than yoga and you really need to get these heel lifts to improve your squat depth and also why are you so out of breath when you take the stairs now and maybe you should just sign up for that 80 day challenge your old college roommate keeps talking about but is it a pyramid scheme and also . . .

You’re just. . . So. Fucking. Tired.

I gotchu. 🙂

Here are some things we could work through during your Lemonade Call:

  • Creating a game plan to go after a specific fitness goal—get your first pull-up, PR your deadlift, build endurance for that hiking trip you’re taking this summer, get in the habit of walking daily, etc.
  • How to sift through allll the conflicting fitness advice you’re seeing on the internet so that you can decide what’s actually meant for you.
  • Setting realistic goals and intentions for 2024 so that you don’t get caught up in the same “New Year New Me” shit that you never follow through on.
  • How to find momentum (better than motivation) to work out consistently and get the habit to stick.
  • Tools for dealing with gym-timidation so that you can get into the free weights section of the gym and feel less self-conscious.
  • Choosing the right gym, fitness program, classes, provider for you. Good questions to ask, things you might not have considered, etc.
  • How all-or-nothing mindset is showing up for you in fitness and how to find a more steady in between.
  • How to stay consistent with fitness when you’re busy AF.
  • Navigating fitness during pregnancy/postpartum.
  • Finally letting go of diet culture and how to get started and keep yourself from slipping back into it (AKA “is it diet culture if. . .?”)
  • For my fellow fit-pros: pick my brain about anything! Certifications. Running an online program. Podcasting. My favorite online business support systems. Tricky client situations. Finding a good fit gym to work at. Navigating the fitness industry when you don’t coach fat loss.
  • Pretty much anything else you can think of that doesn’t involve me helping you with intentional weight loss. (Here’s why I don’t do that anymore.) 

Please note: Lemonade Calls are not a substitute for therapy or medical advice. I will send you an intake form before your call and if we determine that you need a different type of coaching than my scope of practice or expertise allows, I’ll give you a full refund, and offer any referrals I may have. (If you want them.)

Gift yourself the momentum you need! I’m here as someone who believes in your ability to do the thing, sees your potential, and wants to help you get there!

Yellow rectangle with a link to book a call. It says "I wanna book a call" in yellow.

Here’s how Lemonade Calls work: 

  • You schedule and pay for your Lemonade Call.
  • I send you a detailed intake form where you share more about what you want coaching around.
  • I may follow up with clarifying Q’s, then I’ll do any necessary research and prep for our call.
  • We hop on a 60 minute Zoom with cameras on OR off! Your choice.
  • You bring life’s lemons, and we co-create a customized game plan to help you get un-stuck.
  • I send your written follow up within 72 hours.
  • You get one month to email me one more time for Q’s or clarification.
  • I respond. You take the lemonade we made and run with it!

How much does it cost?

$147 for all of the above!

This is what I can promise:

  • I will NOT try to upsell you with any of my other programs. In fact I won’t mention any of the other offers I sell unless you directly ask about them.
  • I will help you find solutions that make sense for your life and won’t insist on an approach that doesn’t work for you. AND, if there really is no other way to get where you want to go I’ll help you brainstorm other possible options that DO feel like a better fit.
  • I will be curious, not judgmental, no matter what you tell me. In fact, I’m pretty sure I’ve had clients who have told me exactly what you’re about to many times before. Believe me when I say that nothing will shock me.
  • I will not yuck your yum. Even if it’s not what I would choose for myself.
  • This will be a collaborative effort. Coaching means that you are in the drivers seat and the expert on you. I’m just your guide.
  • You are the expert on you. I will consider and believe the entire context of your lived experience including systems and barriers that are getting in your way.
  • I will never ever ever tell you that you just need to lose weight. In fact, I’ll keep all weight and body size related talk out of it.
Yellow rectangle with a link to book a call. It says "Sign me up!" in yellow.
My biggest challenge prior to TLSC was my “all or nothing” mindset regarding strength training. I struggled with the concept of bringing joy to my movement practice, so I chose to be sedentary. Which resulted in feelings of shame, apathy, and frustration. Regardless of my valiant attempts, I would consistently set myself up for failure thinking I had to work out 5 days a week to be successful. Aside from the amazing strength training program TLSC provides, Jenna has provided me with priceless guidance to define and breakdown what “all or nothing” means in my personal situation. The personalized one-on-one support from Jenna and the group mentality of the Facebook page has helped me morph my relationship with movement from apathetic to intentional and joyful. I would highly recommend working with Jenna to improve not only your strength but your mindset.

Alyssa B.

It's Jenna J
5
2020-06-30T23:13:27-05:00

Alyssa B.

My biggest challenge prior to TLSC was my “all or nothing” mindset regarding strength training. I struggled with the concept of bringing joy to my movement practice, so I chose to be sedentary. Which resulted in feelings of shame, apathy, and frustration. Regardless of my valiant attempts, I would consistently set myself up for failure thinking I had to work out 5 days a week to be successful. Aside from the amazing strength training program TLSC provides, Jenna has provided me with priceless guidance to define and breakdown what “all or nothing” means in my personal situation. The personalized one-on-one support from Jenna and the group mentality of the Facebook page has helped me morph my relationship with movement from apathetic to intentional and joyful. I would highly recommend working with Jenna to improve not only your strength but your mindset.
My biggest struggles prior to doing online coaching with Jenna were definitely consistency and finding a workout community that wasn't centered on toxic diet culture. After a few health-related setbacks I was frustrated with myself for not being able to start where I left off, for losing momentum. I struggled to find a kind of movement that I enjoyed. I tried everything - barre, yoga, HIIT, running/walking. None of it really stuck. I was so frustrated! Every kind of exercise I tried prior to TLSC focused on "calorie-burning" and "losing weight fast!" but I just couldn't get into them, it always felt punitive and I always felt bad about myself after, even if it was a good workout for me. I wanted a community that was supportive where I could learn to find my strengths (hello, squats) and work on my weaknesses (arms, definitely arms). After working with Jenna, I feel more embodied, more centered, more in-tune with my body's needs. Definitely stronger. I learned from Jenna that starting where you are is the most important. Instead of telling me how much to lift she encourages all of us to listen to our body to understand how hard we can/should push ourselves and when to move up in weights. Learning how to do that instead of following a generic workout plan has been a real game-changer. I've increased the weights I use for exercise, and I'm able to work out for longer than I could previously. I also actually enjoy it and feel a sense of accomplishment when I'm done. Jenna is incredible, and the community she has built has been a great foundation for my personal growth over the past few months. If it has been a while since you've engaged in any kind of program, or if you're trying to find a way to stay active while we're stuck at home, or if your mental health is suffering from lack of movement, this is a great program for you. My favorite part of the program has been watching womxn in the program like me doing these exercises, real people and real bodies and real form checks. It's been so inspiring to watch everyone grow! I'm really grateful that this program exists, that it's been an amazing way to stay connected and grounded during this pandemic.

Jenn A.

It's Jenna J
5
2020-06-30T23:19:03-05:00

Jenn A.

My biggest struggles prior to doing online coaching with Jenna were definitely consistency and finding a workout community that wasn't centered on toxic diet culture. After a few health-related setbacks I was frustrated with myself for not being able to start where I left off, for losing momentum. I struggled to find a kind of movement that I enjoyed. I tried everything - barre, yoga, HIIT, running/walking. None of it really stuck. I was so frustrated! Every kind of exercise I tried prior to TLSC focused on "calorie-burning" and "losing weight fast!" but I just couldn't get into them, it always felt punitive and I always felt bad about myself after, even if it was a good workout for me. I wanted a community that was supportive where I could learn to find my strengths (hello, squats) and work on my weaknesses (arms, definitely arms). After working with Jenna, I feel more embodied, more centered, more in-tune with my body's needs. Definitely stronger. I learned from Jenna that starting where you are is the most important. Instead of telling me how much to lift she encourages all of us to listen to our body to understand how hard we can/should push ourselves and when to move up in weights. Learning how to do that instead of following a generic workout plan has been a real game-changer. I've increased the weights I use for exercise, and I'm able to work out for longer than I could previously. I also actually enjoy it and feel a sense of accomplishment when I'm done. Jenna is incredible, and the community she has built has been a great foundation for my personal growth over the past few months. If it has been a while since you've engaged in any kind of program, or if you're...
Prior to working with Jenna, I struggled to find my community. I often felt alone in my pursuit of movement and strength while remaining committed to ditching diet culture. Jenna provided the perfect combination of a well-designed strength training program with mindset exploration and support. In her program, I was able to relax into an intuitive relationship with my body, and find the natural movement it craves. I never felt the pressure or guilt that often comes with workout plans steeped in diet culture. Jenna prioritized our mindset around movement and its role in our relationship with our bodies. Jenna provided a warm and welcoming group environment and I look forward to working with her more.

Kamala L.

It's Jenna J
5
2020-06-30T23:21:49-05:00

Kamala L.

Prior to working with Jenna, I struggled to find my community. I often felt alone in my pursuit of movement and strength while remaining committed to ditching diet culture. Jenna provided the perfect combination of a well-designed strength training program with mindset exploration and support. In her program, I was able to relax into an intuitive relationship with my body, and find the natural movement it craves. I never felt the pressure or guilt that often comes with workout plans steeped in diet culture. Jenna prioritized our mindset around movement and its role in our relationship with our bodies. Jenna provided a warm and welcoming group environment and I look forward to working with her more.
My biggest challenge before working with Jenna was just getting started again with movement. I had previously been burned out, using exercise as a punishment to try to lose weight and needed another approach. I was feeling defeated because I didn't really know any other way than intentional weight loss. After a few months with Jenna, I'm starting to learn that I'm stronger than I believe and I don't have to do any form of exercise that I hate. I also have a new way of thinking towards strength training and exercise as training for life. And now I also know that just because I can't do something a certain way doesn't mean anything bad, it just means it doesn't work for my body and I need to find another way to do it. I'm learning to like kettlebells and it's also helpful to know proper form. I also like being able to bicep curl a 16-pound bag of cat food. Emoji It's also empowering to know that I can do things for myself because I'm a strong badass lady! If you're on the fence about working with Jenna, it's SO worth it! You learn things about yourself you didn't know and meet some like-minded women, even some who are going through the same struggles as you. It's refreshing to see these people of all sizes and fitness levels. Don't ever feel like you'll be "behind" because you aren't in a position you feel you "should" be in. This is a no intimidation space. Give yourself a pace you're comfortable with that works for you. Doing your best is all anyone can ask, wherever it is that you're at this moment in time.

Roni S.

It's Jenna J
5
2020-02-05T04:39:50-06:00

Roni S.

My biggest challenge before working with Jenna was just getting started again with movement. I had previously been burned out, using exercise as a punishment to try to lose weight and needed another approach. I was feeling defeated because I didn't really know any other way than intentional weight loss. After a few months with Jenna, I'm starting to learn that I'm stronger than I believe and I don't have to do any form of exercise that I hate. I also have a new way of thinking towards strength training and exercise as training for life. And now I also know that just because I can't do something a certain way doesn't mean anything bad, it just means it doesn't work for my body and I need to find another way to do it. I'm learning to like kettlebells and it's also helpful to know proper form. I also like being able to bicep curl a 16-pound bag of cat food. Emoji It's also empowering to know that I can do things for myself because I'm a strong badass lady! If you're on the fence about working with Jenna, it's SO worth it! You learn things about yourself you didn't know and meet some like-minded women, even some who are going through the same struggles as you. It's refreshing to see these people of all sizes and fitness levels. Don't ever feel like you'll be "behind" because you aren't in a position you feel you "should" be in. This is a no intimidation space. Give yourself a pace you're comfortable with that works for you. Doing your best is all anyone can ask, wherever it is that you're at this moment in time.
The biggest struggle pre-Jenna that I had was with motivation to go to the gym because I never knew what to do! I would wind up doing things that hurt my back, bored me, or didn’t feel good so I never wanted to go. It was super frustrating, especially because I had gone from dancing an average of 7 hours a week to nothing in college so I missed the movement. Jenna gave me four workouts with variety and that were tailored to my personal needs. She took into account my health history and my interests! I’ve gotten closer to being able to do a pull up, improved my push ups, and feel better about my body and my workouts! If you’re on the fence about working with Jenna, don’t be. She’s approachable, hits you with tough love, and helps you get results. She’s not focused on you losing weight or slimming down or any of that, she’s focused on you feeling good and strong! She’s the best!

Erin P.

It's Jenna J
5
2020-02-05T04:33:51-06:00

Erin P.

The biggest struggle pre-Jenna that I had was with motivation to go to the gym because I never knew what to do! I would wind up doing things that hurt my back, bored me, or didn’t feel good so I never wanted to go. It was super frustrating, especially because I had gone from dancing an average of 7 hours a week to nothing in college so I missed the movement. Jenna gave me four workouts with variety and that were tailored to my personal needs. She took into account my health history and my interests! I’ve gotten closer to being able to do a pull up, improved my push ups, and feel better about my body and my workouts! If you’re on the fence about working with Jenna, don’t be. She’s approachable, hits you with tough love, and helps you get results. She’s not focused on you losing weight or slimming down or any of that, she’s focused on you feeling good and strong! She’s the best!
"Jenna taught me that motivation is a myth. She reminded me that it’s okay to take some off days and that starting small is a good place to begin. I’ve gained so much momentum in her program and have felt so grateful for all of the things she teaches me in her modules many things that I could use for the rest of my life. Working with Jenna has been life-changing for me. It has helped me level up. I have so much pride in myself in so many ways – feeling strong, gaining confidence, learning new skills, and learning more about working out through the modules provided. I cannot recommend her enough."

Katie F.

It's Jenna J
5
2022-01-09T01:20:12-06:00

Katie F.

"Jenna taught me that motivation is a myth. She reminded me that it’s okay to take some off days and that starting small is a good place to begin. I’ve gained so much momentum in her program and have felt so grateful for all of the things she teaches me in her modules many things that I could use for the rest of my life. Working with Jenna has been life-changing for me. It has helped me level up. I have so much pride in myself in so many ways – feeling strong, gaining confidence, learning new skills, and learning more about working out through the modules provided. I cannot recommend her enough."
My biggest challenge before starting online coaching with Jenna was getting myself back to working out as well as the challenge of comparison.. I used to be the person who worked out hardcore 6-7 days a week. If I skipped a workout I would be so incredibly stressed out and that's all I would think about. I was comparing my progress to how I previously worked out. This struggle made me feel weak, unmotivated and created a lot of anxiety around working out. When I began working out with Jenna working out became less about how I used to workout and how I workout now. I love lifting and I love learning to work with the kettlebell. The workouts being laid out help me to just jump in and follow along, some days that's what I need. I am now setting goals that aren't around weight loss and are around how I want to move my body. If you are on the fence about working out with Jenna I would ask you what drew you to Jenna in the first place? Once I did the challenge with Jenna I was all in. Jenna's calm demeanor and encouraging words were all I needed. Also, the constant willingness to help you push and grow outside of your comfort zone is what I needed. I didn't know how much I needed this program and this training in my life but it has changed me from the inside out. I look forward to seeing where else it takes me.

Lauren M.

It's Jenna J
5
2020-06-30T23:20:01-05:00

Lauren M.

My biggest challenge before starting online coaching with Jenna was getting myself back to working out as well as the challenge of comparison.. I used to be the person who worked out hardcore 6-7 days a week. If I skipped a workout I would be so incredibly stressed out and that's all I would think about. I was comparing my progress to how I previously worked out. This struggle made me feel weak, unmotivated and created a lot of anxiety around working out. When I began working out with Jenna working out became less about how I used to workout and how I workout now. I love lifting and I love learning to work with the kettlebell. The workouts being laid out help me to just jump in and follow along, some days that's what I need. I am now setting goals that aren't around weight loss and are around how I want to move my body. If you are on the fence about working out with Jenna I would ask you what drew you to Jenna in the first place? Once I did the challenge with Jenna I was all in. Jenna's calm demeanor and encouraging words were all I needed. Also, the constant willingness to help you push and grow outside of your comfort zone is what I needed. I didn't know how much I needed this program and this training in my life but it has changed me from the inside out. I look forward to seeing where else it takes me.
Jenna is a true breath of fresh air in the fitness industry! After spending years working out 5-6 days a week and working with a trainer who often provided unsolicited weight loss advice, I ended up burnt out and frustrated. I struggled with both the motivation to even want to work out, as well as the disappointment that I wasn’t able to do the things I used to do. Working with Jenna has helped re-inspire a love for fitness that has nothing to do with how my body looks, but how it feels. I loved that the workouts are both personalized and flexible - If I wanted to add in a new move or change the structure, it was totally fine! In fact, she encouraged me to do that as I wanted. Jenna seems to have an innate ability to know when to push me to try something new (i.e. push-ups) and when to pause and listen if I need to modify a movement or just really don’t like something. I’m now working out way more consistently and have seen improvements in my strength levels, which is exactly what I was hoping for! She approaches this work with so much warmth, compassion and curiosity, it has truly been a game-changer. Having support for workouts, in addition to advice just navigating life as someone moving away focusing on diets and weight loss, has been incredibly valuable. I can’t even begin to describe how incredibly grateful I am to have Jenna in my life.

Justine D.

It's Jenna J
5
2020-02-05T04:29:05-06:00

Justine D.

Jenna is a true breath of fresh air in the fitness industry! After spending years working out 5-6 days a week and working with a trainer who often provided unsolicited weight loss advice, I ended up burnt out and frustrated. I struggled with both the motivation to even want to work out, as well as the disappointment that I wasn’t able to do the things I used to do. Working with Jenna has helped re-inspire a love for fitness that has nothing to do with how my body looks, but how it feels. I loved that the workouts are both personalized and flexible - If I wanted to add in a new move or change the structure, it was totally fine! In fact, she encouraged me to do that as I wanted. Jenna seems to have an innate ability to know when to push me to try something new (i.e. push-ups) and when to pause and listen if I need to modify a movement or just really don’t like something. I’m now working out way more consistently and have seen improvements in my strength levels, which is exactly what I was hoping for! She approaches this work with so much warmth, compassion and curiosity, it has truly been a game-changer. Having support for workouts, in addition to advice just navigating life as someone moving away focusing on diets and weight loss, has been incredibly valuable. I can’t even begin to describe how incredibly grateful I am to have Jenna in my life.
I never thought I’d be one of those people that actually enjoys working out as a hobby, but here I am! Sure, strength training is great, but TLSC’s true value is in the mindset coaching. Before I met Jenna, I couldn’t even fathom exercising for any other reason than to lose weight. She helped me tap into what I actually value, and I can now honestly say that working out with her and the group enriches my life and mental health. And I didn’t have to lose an ounce.

Shayne H.

It's Jenna J
5
2020-02-05T04:41:41-06:00

Shayne H.

I never thought I’d be one of those people that actually enjoys working out as a hobby, but here I am! Sure, strength training is great, but TLSC’s true value is in the mindset coaching. Before I met Jenna, I couldn’t even fathom exercising for any other reason than to lose weight. She helped me tap into what I actually value, and I can now honestly say that working out with her and the group enriches my life and mental health. And I didn’t have to lose an ounce.
Before I started online coaching with you in TLSC, I really struggled with consistency. I bought countless PDF programs but never finished one. This was the first 12 week program I've finished, and am excited to move forward with another phase! I think what made a huge difference was feeling supported by having a coach as well as a group of others going through the same program. It also really helped that the programming was awesome. I loved having someone tell me exactly what to do, from warmup to cool down. I enjoyed having consistency to build process, while still having enough variety to hold my interest. The length of the workouts were also a perfect fit for my life, and made it easier to stay consistent while still having time for all the other things in my life. Joining TLSC has been such a gift to myself. After many years of struggling, I'm now back in a place where I'm truly looking forward to my workouts, and could do this for the long term. I am feeling stronger and grateful for all my body can do, which has come from not only the workouts but the mindset work as well. I can't wait to see where the next phase takes me!

Ashley D.

It's Jenna J
5
2020-02-05T04:38:40-06:00

Ashley D.

Before I started online coaching with you in TLSC, I really struggled with consistency. I bought countless PDF programs but never finished one. This was the first 12 week program I've finished, and am excited to move forward with another phase! I think what made a huge difference was feeling supported by having a coach as well as a group of others going through the same program. It also really helped that the programming was awesome. I loved having someone tell me exactly what to do, from warmup to cool down. I enjoyed having consistency to build process, while still having enough variety to hold my interest. The length of the workouts were also a perfect fit for my life, and made it easier to stay consistent while still having time for all the other things in my life. Joining TLSC has been such a gift to myself. After many years of struggling, I'm now back in a place where I'm truly looking forward to my workouts, and could do this for the long term. I am feeling stronger and grateful for all my body can do, which has come from not only the workouts but the mindset work as well. I can't wait to see where the next phase takes me!
I started working with Jenna after a lifetime of setting “getting in shape” goals, which always included starting a workout regimen which I followed for a day/week/month before crashing and burning in a ball of failure and shame. I had already done a lot of work rejecting the diet culture mindset and improving my relationship with food, but as I continued on my journey of body love and acceptance - I was still really struggling to incorporate the movement and exercise I knew wanted in my life. Working with Jenna has been a game-changer. She has helped me redefine how and why I am incorporating fitness in my life (reasons that have nothing to do with a scale or dress size) and I’ve been consistently training with her for over 5 months now - which is the longest I have EVER stuck with any form of exercise as an adult. I feel more confident in my strength and more comfortable with my capabilities than I thought was possible. Each workout that Jenna designs is somehow both a challenge and meets me where I am. She’s super encouraging and reminds me when I am struggling that I can do things that might feel hard! In fact, I just hit a deadlift PR of 175 lbs (and counting!) which is a way more empowering way to measure weight! If you are looking for someone to help you gain strength, confidence and general badassery - Jenna is your gal! 🙂

Stephanie W.

It's Jenna J
5
2020-02-05T04:01:03-06:00

Stephanie W.

I started working with Jenna after a lifetime of setting “getting in shape” goals, which always included starting a workout regimen which I followed for a day/week/month before crashing and burning in a ball of failure and shame. I had already done a lot of work rejecting the diet culture mindset and improving my relationship with food, but as I continued on my journey of body love and acceptance - I was still really struggling to incorporate the movement and exercise I knew wanted in my life. Working with Jenna has been a game-changer. She has helped me redefine how and why I am incorporating fitness in my life (reasons that have nothing to do with a scale or dress size) and I’ve been consistently training with her for over 5 months now - which is the longest I have EVER stuck with any form of exercise as an adult. I feel more confident in my strength and more comfortable with my capabilities than I thought was possible. Each workout that Jenna designs is somehow both a challenge and meets me where I am. She’s super encouraging and reminds me when I am struggling that I can do things that might feel hard! In fact, I just hit a deadlift PR of 175 lbs (and counting!) which is a way more empowering way to measure weight! If you are looking for someone to help you gain strength, confidence and general badassery - Jenna is your gal! 🙂
"A lot has changed regarding my mindset, my habits, and how I view working out for myself rather than trying to meet someone else's expectations of my fitness and what my goals should be. Being in the space Jenna has created where there is 'no behind' and 'no wagon' is something I didn't know I needed. By supporting us when we are struggling and reminding us to give ourselves grace, be patient with ourselves, our time, and our lives (and celebrating our wins large or small) while on this journey has helped me put down so many expectations around my fitness and goals that I didn't need to keep carrying. I'm really glad I took the risk and joined. I was dubious of online coaching, but I'm happy I reached out and signed up and I love being part of this group!"

Jessica R.

It's Jenna J
5
2022-01-09T01:22:17-06:00

Jessica R.

"A lot has changed regarding my mindset, my habits, and how I view working out for myself rather than trying to meet someone else's expectations of my fitness and what my goals should be. Being in the space Jenna has created where there is 'no behind' and 'no wagon' is something I didn't know I needed. By supporting us when we are struggling and reminding us to give ourselves grace, be patient with ourselves, our time, and our lives (and celebrating our wins large or small) while on this journey has helped me put down so many expectations around my fitness and goals that I didn't need to keep carrying. I'm really glad I took the risk and joined. I was dubious of online coaching, but I'm happy I reached out and signed up and I love being part of this group!"
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It's Jenna J