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TALKS

Tough Cookie Talks
Tough Cookie Talks is a podcast we’ll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We’ll let go of “shoulds” and judgment and dig into tough conversations with curiosity.
The Grass Isn’t Always Greener & Also I Need To Touch It–Life Updates, Career Pivots, Lazy Rivers, & Fire Horses
Today I am sharing some much needed life & career updates!
On this episode we talk about:
- The journey I've been on as an online business owner for the past (10!) years.
- What I thought I wanted vs. what I got–and how it actually felt to accomplish many of my goals.
- How the online fitness business space has changed over the years and why I low key hate social media and selling fitness online right now.
- Why I recently made the decision to close Kettlebell Social–my online program that I worked so hard on.
- What I'm doing instead (DIY! Custom programming, 1:1 training, dance stuff!)
- Why this decision feels like growth and evolution vs. failure.
- Why I no longer believe that online fitness/being an entrepreneur is inherently better than in person fitness or working for someone else.
- The truth about selling fitness online.
- Why I'm glad I never became a true influencer.
- Giving yourself permission to follow ease/flow vs. struggle.
- The year of the fire horse.
- So many other good things!

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Here’s a Spotify playlist of all my guest episodes!