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TALKS
Tough Cookie Talks
Tough Cookie Talks is a podcast we’ll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We’ll let go of “shoulds” and judgment and dig into tough conversations with curiosity.
Our Own Version of Hot Girl Summer–17 Minute Voice Notes, Decoding Response Styles, Black Cats & Golden Retrievers with Christina Montalvo
Christina Montalvo is back with the most random and fun crossover we've done in awhile! Grab a coffee, pull up a seat, and let's talk about the silly and deep things that have been the subject of our 17 minute voice notes all summer long!
On this episode we talk about:
- A recap of our summer! I had a summer renaissance, Christina got a new job, and we both had a our own version of a hot girl summer.
- Our own explorations of personal style and what makes us feel hot.
- How alone time gives us time to recharge & reconnect with ourselves.
- Why we LOVE voice messaging our friends.
- The ways we each set boundaries around our phone notifications & understanding other people's response styles.
- Black cat & golden retrievers in relationships & friendships (can you guess which ones we are?)
- Realizations we've had as we've made our own career shifts.
- How we feel about aging + our various roles in our lives.
- Some very deep thoughts around loss, relationships, self-worth, and external validation.
- Some very random thoughts about traffic and chin hairs.
- So many other good things!
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