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Tough Cookie Talks is a podcast we’ll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We’ll let go of “shoulds” and judgment and dig into tough conversations with curiosity.
This week we are BACK with another bonus episode with Ashantis Jones and we are talking all about Cowboy Carter–the new Beyonce´ album. This episode is part 2 of this mini-series–be sure to check out last week's episode first, if you missed it!
Season 3 of the podcast will be back in a few weeks, but we couldn't wait to nerd out over this album. We took a deep dive into the intersectionality of Cowboy Carter, what we think Beyonce´ meant by certain lyrics, the social and political meaning behind it, the musical influences, and how it applies to everything we do here!
Ashantis Jones (she/they) is a trained Master’s level Counselor, NASM Certified Personal Trainer, Group Fitness Instructor, and Coach that focuses on both the mind and body – both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates.
Check out our Cowboy Carter inspired playlist on Apple Music or Spotify!
Check out this Cowboy Carter curated collection on Tiktok
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