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How would your summer feel if all the things you enjoyed doing just felt easier??

I’m talking about hikes where your ankles feel sturdy when you step on uneven ground for the first time in months.

Not having to wait til your partner is off to lay those bags of mulch in your backyard.

Long bike rides to get bubble tea where you still have energy to make it all the way back home without your legs falling off.

Not feeling like you’re gonna die climbing all those stairs on your trip to Italy.

And that’s just the physical part.

What about the fact that you’re finally at a place where your “summer body goals” are about life feeling good, not how you look in the pictures?

That you could skip the gym for an impromptu trip to the lake without feeling guilty about it.

Or that for once you actually trust yourself to help your partner carry the new grill up 2 flights of stairs to the balcony because they thought they could save a buck by not paying for delivery.

If this sounds like what you need in your life, I’d love to invite you to my Summer Strength Pregame. This program is available for a limited time–it officially kicks off on April 15, but you can sign up anytime between now and April 29! 

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This program includes:

  • A month long, flexible strength training program you can do on your own time that is specifically geared to prepare you for summer activities like hiking, biking, gardening, long walks on the beach, and more! 
  • Access to the a private Discord group, so that you have an online space to connect with other like-minded women from all over.
  • Coaching access to me so you can figure out how to make deadlifts (and lifting rocks in your backyard) stop hurting your back, and what exercises you actually need to focus on at the gym now so that you can hang on that waterfall hike later. 
  • Whatever other free bonuses I inevitably decide to throw in!

Investment: 

$67 for one month with no minimum commitment after that.

(Though there will be options to stick around after that if you love it!)

[/vc_column_text][vc_single_image image=”5212″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=T52CZKHW6MB4S”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Summer Strength Pregame is for you if…

  • You’re looking forward to summer but not the part where that first day of yard work leaves you wondering if you threw out your back or are just sore. Or the part where you feel like you have to jog to keep up with your 6’5″ cousin walking around Disneyland.
  • You’re a pretty active person already, but question if what you’re doing on your own is enough or even worth your time.
  • You’ve thought about joining one of my programs before but weren’t sure if you wanted to commit to kettlebells. (Summer Strength Pregame is flexible with equipment–you can use dumbbells, kettlebells, or a backpack full of rocks for all I care.)
  • You want the experience of working with a strength coach without the price tag of 1:1.

It IS NOT for you if you…

  • Are specifically looking for a weight loss program–we work on health and strength promoting habits here and let your weight fall where it may.
  • Have 0 interest in lifting weights.
  • Have an eating disorder, are seriously injured, or have any reason to believe you should not be working out right now. 
  • Are under the age of 18.

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