Jenna is squatting down by the lakefront with the Chicago skyline in the background at sunset. She's wearing black and white leggings, turquoise Converse and a highlighter yellow tank top. Her hair is down and long and she is looking off into the distance smiling. The words "kettlebell social" are above her head in black with a black kettlebell and the letters KS monogrammed onto it in white.

Your workouts are meant to enhance your life, not consume it.

You’re over using exercise to tear yourself down–you wanna build yourself up so you can do more.

You like to do hard things but you’re trying to be more chill in your approach to fitness. I can help.

You’re SO over using your workouts to shrink yourself. You’re done obsessing over your weight and size. You love to work out but you have a whole ass life to live outside of the gym.

Come play inside Kettlebell Social where we. . .

Give you a flexible game plan to use when you go to the gym so you’re not wasting time doing 3 sets of 10 of the same exercises every time.

Help you zero in on the most important building blocks of strength training featuring kettlebell skills and gives you room to grow from there. Because kettlebells are fun, portable, and badass!

Give you the freedom and space to do it on your own time and alone. Because even though you like to be be social sometimes, group fitness classes really aren’t your thing.

Give you the knowledge and mindset tools to build confidence lifting in the free weights section of the gym on your own.

Don’t expect you to explain or apologize for missing a workout because you’re a grown ass woman and you’re trusted as the expert on yourself.

Have a small and cozy community–so that I, as your coach, get to know you as the whole ass human you are.

Kettlebell social will show you how to:

Lift heavier than you ever thought possible AND have a fun while you’re doing it (if you think learning new/hard things is fun).
Get curious about why certain rules around strength training exist, so that you can stop following fitness advice that wasn’t meant for you.
Explore ways to measure progress that have nothing to do with your weight and size so that you feel like there’s a point and a purpose to lifting.
Use strength training to enhance all the things you love to do in your life–not let it consume your life.
Let your workouts support your mental and physical health instead of letting yourself get swept up into fitness trends that are the opposite of healthy.
Approach your experience of yourself in your workouts with less judgement and more curiosity.
Question the messages you’ve absorbed from both the mainstream fitness industry AND the anti-diet culture space. Because unquestioningly following advice from fitness influencers and unquestioningly following advice from anti-diet professionals are two different flavors of the same shit sandwich.

Here’s what you’ll get inside:

A flexible strength training program you can do on your own time (3 days a week max) so that you can spend less time at the gym and more time living your life.
Access to the official Kettlebell Social private Discord group, so that you have an online space to connect with other likeminded & badass women from all over the country.
A private podcast feed so that you can get strength training FAQ & movement mindset tips on the go using your favorite podcast platform!
DM coaching access to me inside the Kettlebell Social app so you can get tips on how to do a kettlebell clean without banging your wrist an other stuff like that.
Monthly (optional) community calls that tackle topics like that cool Turkish getup variation wanna learn, to how to approach your workouts when you’re feeling burnt out, and everything in between.
Monthly (optional) office hours with me so you can have 15 minutes to pick my brain and get some 1:1 time.
The option to add on 1:1 personal training sessions with me.

Get access for only $129 per month as a founding member if you sign up now. (Regular price $149/month.)

Turquoise rectangle with the words "I'm in. Sign me up!"

Hi! I’m Jenna and back in 2016, I finally decided I was over the bullshit of the fitness industry.

I finally had what I like to call the “fuck this I’m done” moment with trying to make myself smaller. Through the process of learning about things like body positivity, Health At Every Size, and Intuitive Eating, I found my worldview got completely blown. Except there was one problem: there seemed to be a million body image coaches and non-diet dietitians ready to help me work through my relationship with food and my body. But nobody was addressing the exercise piece! Why?? It’s so connected!

As a personal trainer and former professional dancer, I hated that the only advice out there was to take walks and do gentle yoga because the fitness industry was “toxic”. I wasn’t ready to settle for that. I wanted to change it. Make the fitness industry a better place. Help other women discover the power of lifting heavy shit.

Kettlebell Social is the result of me coaching women in person and online and building community along the way. It’s everything I wish existed in the online fitness space when I first got started. I can’t wait for you to join the party!

Jenna is wearing a white tank top and black leggings. She's sitting on a concrete staircase and smiling.

Blue rectangle with the words "apply & join here!"

Kettlebell Social is for you if:

You’re already in the habit of working out regularly but you want to learn some new shit and get clear on what things are worth spending your time on at the gym.

You’re ready to start questioning why certain rules around fitness exist and whether or not they even make sense for you to follow.

You think women who lift heavy weights are badass and you wanna feel more confident in your ability to do it on your own.

Knowledge is power to you–you want to learn the what/why/how of strength training on your own.

You’re think kettlebells are cool and you wanna learn more things you can do with them.

You’re also not into fitness dogma and want options in your workouts (we like kettlebells here but they’re not the ONLY thing we do).

You know you need a coach who is compassionate and empathetic but also pushes you out of your comfort zone.

You’re ready to let go of the all-or-nothing approach to fitness and want some tools to start to call yourself out on your own bullshit.

You wanna be able to live your life and stop caring about how much you weigh or whether or not you can still fit into your jeans from 2006.

You’re craving community and would love to meet some likeminded and accepting new friends to support you on this journey—you love your real life friends but they’re still trying to do a Whole30.

You don’t need the accountability of seeing a personal trainer every week–but you do want a little support.

Here’s why you wanna join us now!

Kettlebell Social is brand new and the founder’s rate ($129/month) is here for a limited time.

Never in the history of ever have I raised prices on current clients, and I don’t plan on it. Join as a founding member and you keep this rate for as long as you choose to stay.

Space is limited. I will only accept the amount of new members that I feel I can effectively coach and give personalized attention to.