Jenna is wearing bright blue leggings and a white shirt. She is squatting down on the sidewalk holding a cupcake and laughing. There is tall green grass and a lake in the background. The words Tough Cookie Talks are in black type to her right.

Fresh Off the Podcast

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So. . .I have a podcast! You can listen to it here or wherever you listen to podcasts!

On the first episode we talk about: 

  • My origin story. How I came to be doing the work I do as an anti-diet culture fitness professional. 
  • What you can expect from this show moving forward!

The big takeaways: 

  • I want this podcast to feel like I’m hanging out drinking coffee with you while you fold your laundry, walk your dog, or drive to work. I will probably fumble over my words, say “literally” literally all the time, laugh at myself, not edit it out, and we will all live. 
  • This podcast is unfiltered and uncensored. If I know you in real life, we likely interact in contexts where it’s not appropriate for me to talk about certain things or in certain ways. This is a place where we will have tough conversations and things will get spicy from time to time. Expect me to challenge your views. Expect me to express my beliefs about all things even if it makes people uncomfortable. Expect colorful language. 
  • I’m planning on doing weekly solo episodes and the occasional guest interview. We’ll see how it goes! 


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