{"id":5888,"date":"2024-10-20T22:34:10","date_gmt":"2024-10-21T03:34:10","guid":{"rendered":"https:\/\/itsjennaj.com\/?page_id=5888"},"modified":"2024-12-03T12:02:21","modified_gmt":"2024-12-03T18:02:21","slug":"lemonade-calls-new-oct-2024","status":"publish","type":"page","link":"https:\/\/itsjennaj.com\/index.php\/lemonade-calls-new-oct-2024\/","title":{"rendered":"Lemonade Calls"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"205\" src=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-1024x205.png\" alt=\"Black text says Lemonade Calls with a lemon on the background\" class=\"wp-image-5133\" style=\"width:1202px;height:auto\" srcset=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-1024x205.png 1024w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-300x60.png 300w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-768x154.png 768w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-1536x307.png 1536w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-2048x410.png 2048w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/Copy-of-Lemonade-Calls-1440x288.png 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"margin-top:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:0;grid-template-columns:46% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/11\/IMG_7169-scaled-e1700774444727-1024x1024.jpg\" alt=\"Jenna is wearing a bright yellow long sleeved shirt with light blue jeans. She is sitting on a pink bench with a turquoise backdrop. There are 4 lemons on the bench and she is holding them with one over her eye. Her head is tilted to the side and she is smiling with an open mouth.\" class=\"wp-image-5130 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;font-size:1.2em\">Lemonade Calls are for you if you want a coach in your corner who can see potential and possibility where you\u2019re just feeling stuck.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);font-size:1.2em\"><strong>Especially when it comes to all things fitness related. <\/strong><\/p>\n\n\n\n<p class=\"has-theme-palette-2-color has-text-color has-link-color wp-elements-fa0001ec87febb2bba7ff76d62c90f1f wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);font-size:1.4em\"><strong>Bring your \u201clemons\u201d and I\u2019ll help you find a fresh perspective!<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id5888_55700e-80 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5888_55700e-80 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5888_55700e-80 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)));}.kb-row-layout-id5888_55700e-80{background-color:#ffde59;}.kb-row-layout-id5888_55700e-80 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5888_55700e-80 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5888_55700e-80 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5888_55700e-80 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{display:flex;}.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col,.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5888_2c05a9-d4{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5888_2c05a9-d4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_2c05a9-d4{text-align:left;}.kadence-column5888_2c05a9-d4{position:relative;}@media all and (max-width: 1024px){.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5888_2c05a9-d4{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5888_2c05a9-d4{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column5888_2c05a9-d4{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5888_2c05a9-d4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5888_2c05a9-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_2c05a9-d4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c, .wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c[data-kb-block=\"kb-adv-heading5888_e5cef6-6c\"]{max-width:957px;padding-bottom:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-weight:500;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c[data-kb-block=\"kb-adv-heading5888_e5cef6-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c[data-kb-block=\"kb-adv-heading5888_e5cef6-6c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c, .wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c[data-kb-block=\"kb-adv-heading5888_e5cef6-6c\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c, .wp-block-kadence-advancedheading.kt-adv-heading5888_e5cef6-6c[data-kb-block=\"kb-adv-heading5888_e5cef6-6c\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading5888_e5cef6-6c wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5888_e5cef6-6c\"><strong>Lemonade Calls are a limited time pop-up!&nbsp;<\/strong><br><\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">It\u2019s a way for us to work together unlike anything I\u2019ve ever offered before. It\u2019s especially for you if you like my content and the overall vibe but aren\u2019t in the market for a personal trainer or an online strength training program at the moment.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6, .wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6[data-kb-block=\"kb-adv-heading5888_7b1056-a6\"]{text-align:left;font-size:2em;line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6[data-kb-block=\"kb-adv-heading5888_7b1056-a6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6[data-kb-block=\"kb-adv-heading5888_7b1056-a6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6, .wp-block-kadence-advancedheading.kt-adv-heading5888_7b1056-a6[data-kb-block=\"kb-adv-heading5888_7b1056-a6\"]{font-size:1.3em;}}<\/style>\n<p class=\"kt-adv-heading5888_7b1056-a6 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5888_7b1056-a6\"><strong>$147 for everything listed<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><em>They aren\u2019t currently available, but sign up for my&nbsp;<a href=\"https:\/\/itsjennaj.com\/index.php\/join-my-email-list\/\" data-type=\"page\" data-id=\"4354\" target=\"_blank\" rel=\"noreferrer noopener\">email list<\/a>&nbsp;if you want to be the first to know when they open up again!<\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5888_81cc2d-21 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:var(--global-kb-spacing-xxl, 5rem);}.kadence-column5888_81cc2d-21 > .kt-inside-inner-col{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);}.kadence-column5888_81cc2d-21 > .kt-inside-inner-col,.kadence-column5888_81cc2d-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_81cc2d-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_81cc2d-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5888_81cc2d-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5888_81cc2d-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_81cc2d-21{position:relative;}@media all and (max-width: 1024px){.kadence-column5888_81cc2d-21 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-xs, 1rem);border-top:0px solid rgba(255,255,255,0);border-right:0px solid rgba(255,255,255,0);border-bottom:0px solid rgba(255,255,255,0);border-left:0px solid rgba(255,255,255,0);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5888_81cc2d-21, .kt-inside-inner-col > .kadence-column5888_81cc2d-21:not(.specificity){margin-right:0px;}}@media all and (max-width: 767px){.kadence-column5888_81cc2d-21 > .kt-inside-inner-col{border-top:0px solid rgba(255,255,255,0);border-right:0px solid rgba(255,255,255,0);border-bottom:0px solid rgba(255,255,255,0);border-left:1px solid rgba(255,255,255,0);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_81cc2d-21\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e, .wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e[data-kb-block=\"kb-adv-heading5888_b151e2-8e\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e[data-kb-block=\"kb-adv-heading5888_b151e2-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e[data-kb-block=\"kb-adv-heading5888_b151e2-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e, .wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e[data-kb-block=\"kb-adv-heading5888_b151e2-8e\"]{padding-top:0px;padding-right:0px;margin-top:0px;font-size:var(--global-kb-font-size-lg, 2rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e, .wp-block-kadence-advancedheading.kt-adv-heading5888_b151e2-8e[data-kb-block=\"kb-adv-heading5888_b151e2-8e\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<p class=\"kt-adv-heading5888_b151e2-8e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5888_b151e2-8e\"><strong>Here\u2019s How Lemonade Calls Work:&nbsp;<\/strong><\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_7c15f0-c9:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_7c15f0-c9 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-lg, 3rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_7c15f0-c9 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_7c15f0-c9 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_7c15f0-c9 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items5888_7c15f0-c9 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items5888_7c15f0-c9 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);color:var(--global-palette3, #1A202C);}.kt-svg-icon-list-items5888_7c15f0-c9 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items5888_7c15f0-c9 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-5888_149948-aa .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_149948-aa\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You schedule and pay for your Lemonade Call.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_8c290c-c8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_8c290c-c8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I send you a detailed intake form where you share more about what you want coaching around.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_ddbbcf-ed .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_ddbbcf-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I may follow up with clarifying Q\u2019s, then I\u2019ll do any necessary research and prep for our call.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_ec9dec-c0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_ec9dec-c0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">We hop on a 60 minute Zoom with cameras on OR off! Your choice.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_93b8e3-c9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_93b8e3-c9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You bring life\u2019s lemons, and we co-create a customized game plan to help you get un-stuck.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_2a2c47-0b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_2a2c47-0b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I send your written follow up within 72 hours.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_085638-50 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_085638-50\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You get one month to email me one more time for Q\u2019s or clarification.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_171b36-70 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_171b36-70\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I respond. You take the lemonade we made and run with it!<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5888_a0cd22-b2{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5888_a0cd22-b2 .kt-button{font-weight:normal;font-style:normal;}.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5888_a0cd22-b2 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5888_a0cd22-b2\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5888_b45b3c-f7.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5888_b45b3c-f7.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette1, #3182CE);font-size:var(--global-kb-font-size-md, 1.25rem);border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}<\/style><a class=\"kb-button kt-button button kb-btn5888_b45b3c-f7 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/calendly.com\/itsjennaj\/lemonade-calls?month=2024-11\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>I wanna book a call!<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5888_fd06ad-56 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5888_fd06ad-56 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5888_fd06ad-56 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5888_fd06ad-56 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5888_fd06ad-56 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5888_fd06ad-56 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5888_fd06ad-56 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5888_2229cd-92 > .kt-inside-inner-col{display:flex;}.kadence-column5888_2229cd-92 > .kt-inside-inner-col,.kadence-column5888_2229cd-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_2229cd-92 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_2229cd-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5888_2229cd-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5888_2229cd-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_2229cd-92{position:relative;}@media all and (max-width: 1024px){.kadence-column5888_2229cd-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5888_2229cd-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_2229cd-92\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--50);margin-left:var(--wp--preset--spacing--30);font-size:1.4em;line-height:1.1\"><strong>I know that not everyone wants lemonade made out of their lemons. But maybe you do?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">Lemonade Calls are for you if you want a compassionate coach in your corner who can give you a fresh perspective and sees possibility and potential where you\u2019re just feeling stuck. Especially when it comes to fitness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">One thing about me\u2013I\u2019m resourceful AF. You tell me something can\u2019t be done, and I\u2019ll come up with 20 different ways that it can be. I\u2019m an Enneagram 7 with a strong 8 wing. An enthusiast with a bit of challenger in me. My natural tendency is to find the silver lining in all situations. But I am NOT bringing toxic positivity to your coaching call. I\u2019m here to hold space for whatever lemony shit you bring me. We\u2019re just gonna figure out a game plan to make it less shitty. Together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">I\u2019ve seen a lot of my clients, friends, and family really struggling in the aftermath of the past few years.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">The things that worked for you before just aren\u2019t cutting it anymore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">You wonder how you managed to do things like work out 5 days a week at 6am and still made dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">You used to care about PR\u2019s at the gym, but now you just don\u2019t give AF.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">You gained some weight and you\u2019re trying not to care and you wish you could just accept your body at any size but you\u2019re secretly wondering if this is actually healthy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">And the internet is full of noise and it\u2019s telling you to lift weights but also do 30 minutes of zone 2 cardio most days of the week but that\u2019s gonna make you lose muscle mass but also maybe you should do some mobility training but how is that different than yoga and you really need to get these heel lifts to improve your squat depth and also why are you so out of breath when you take the stairs now and maybe you should just sign up for that 80 day challenge your old college roommate keeps talking about but is it a pyramid scheme and also . . .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">You\u2019re just. . . So. Fucking. Tired.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:var(--wp--preset--spacing--30);font-size:1em\">I gotchu. \ud83d\ude42<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5888_b8e23b-8e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5888_b8e23b-8e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5888_b8e23b-8e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5888_b8e23b-8e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5888_b8e23b-8e > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5888_b8e23b-8e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5888_b8e23b-8e alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5888_a6f779-da > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column5888_a6f779-da > .kt-inside-inner-col,.kadence-column5888_a6f779-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_a6f779-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_a6f779-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column5888_a6f779-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5888_a6f779-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_a6f779-da{position:relative;}@media all and (max-width: 1024px){.kadence-column5888_a6f779-da > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-left:var(--global-kb-spacing-3xl, 6.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5888_a6f779-da > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_a6f779-da\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69, .wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69[data-kb-block=\"kb-adv-heading5888_bddb63-69\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:center;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69[data-kb-block=\"kb-adv-heading5888_bddb63-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69[data-kb-block=\"kb-adv-heading5888_bddb63-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69, .wp-block-kadence-advancedheading.kt-adv-heading5888_bddb63-69[data-kb-block=\"kb-adv-heading5888_bddb63-69\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<div class=\"kt-adv-heading5888_bddb63-69 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5888_bddb63-69\"><strong>Need ideas?<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f, .wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f[data-kb-block=\"kb-adv-heading5888_315cb6-2f\"]{max-width:600px;margin-right:auto;margin-left:auto;margin-top:0px;margin-bottom:var(--global-kb-spacing-lg, 3rem);text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f[data-kb-block=\"kb-adv-heading5888_315cb6-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f[data-kb-block=\"kb-adv-heading5888_315cb6-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f, .wp-block-kadence-advancedheading.kt-adv-heading5888_315cb6-2f[data-kb-block=\"kb-adv-heading5888_315cb6-2f\"]{line-height:1;}}<\/style>\n<h2 class=\"kt-adv-heading5888_315cb6-2f wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5888_315cb6-2f\"><strong>Here are some things we could work through during your Lemonade Call:<\/strong><\/h2>\n\n\n<style>.kadence-column5888_9e94ea-52{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column5888_9e94ea-52{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col,.kadence-column5888_9e94ea-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_9e94ea-52{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column5888_9e94ea-52{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column5888_9e94ea-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5888_9e94ea-52, .kt-inside-inner-col > .kadence-column5888_9e94ea-52:not(.specificity){margin-right:0px;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column5888_9e94ea-52{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column5888_9e94ea-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_9e94ea-52 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list{grid-row-gap:20px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f .kb-svg-icon-wrap{font-size:20px;color:var(--global-palette9, #ffffff);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:20px;}.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);color:var(--global-palette3, #1A202C);}.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .kt-svg-icon-list-single{background-color:#ffde59;border-radius:50%;border-width:0px;border-style:solid;padding:15px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .wp-block-kadence-listitem a{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list .wp-block-kadence-listitem a:hover{color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_bc2c51-1f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-right:0px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items5888_bc2c51-1f kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-5888_72359c-9d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_72359c-9d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Creating a game plan to go after a specific fitness goal\u2014get your first pull-up, PR your deadlift, build endurance for that hiking trip you\u2019re taking this summer, get in the habit of walking daily, etc.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_28ca2d-f6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_28ca2d-f6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">How to sift through ALL the conflicting fitness advice you\u2019re seeing on the internet so that you can decide what\u2019s actually meant for you.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_3331d9-00 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_3331d9-00\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Setting realistic goals and intentions for 2024 so that you don\u2019t get caught up in the same \u201cNew Year New Me\u201d shit that you never follow through on.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_093162-10 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_093162-10\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">How to find momentum (better than motivation) to work out consistently and get the habit to stick.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_4a914a-a7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_4a914a-a7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Tools for dealing with gym-timidation so that you can get into the free weights section of the gym and feel less self-conscious.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_223948-ee .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_223948-ee\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Choosing the right gym, fitness program, classes, provider for you. Good questions to ask, things you might not have considered, etc.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_0b97ed-82 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_0b97ed-82\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">How all-or-nothing mindset is showing up for you in fitness and how to find a more steady in between.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_1babb7-35 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_1babb7-35\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">How to stay consistent with fitness when you\u2019re busy AF.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_e7a68a-b8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_e7a68a-b8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Navigating fitness during pregnancy\/postpartum.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_f9d8bc-2b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_f9d8bc-2b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Finally letting go of diet culture and how to get started and keep yourself from slipping back into it (AKA \u201cis it diet culture if. . .?\u201d)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_459620-b3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_459620-b3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">For my fellow fit-pros: pick my brain about anything! Certifications. Running an online program. Podcasting. My favorite online business support systems. Tricky client situations. Finding a good fit gym to work at. Navigating the fitness industry when you don\u2019t coach fat loss.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_5408b7-d6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_5408b7-d6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Pretty much anything else you can think of that doesn\u2019t involve me helping you with intentional weight loss.&nbsp;<a href=\"https:\/\/itsjennaj.com\/index.php\/2019\/08\/18\/my-fitness-philosophy-is-unconventional-im-not-sorry-about-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">(Here\u2019s why I don\u2019t do that anymore.)&nbsp;<\/a><\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><em>Please note: Lemonade Calls are not a substitute for therapy or medical advice. I will send you an intake form before your call and if we determine that you need a different type of coaching than my scope of practice or expertise allows, I\u2019ll give you a full refund, and offer any referrals I may have. (If you want them.)<\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-background has-large-font-size\" style=\"border-radius:6px;background-color:#ffde59;line-height:1.3\"><strong>Gift yourself the momentum you need! I\u2019m here as someone who believes in your ability to do the thing, sees your potential, and wants to help you get there!<\/strong><\/h2>\n\n\n<style>.kb-row-layout-id5888_6a059b-e5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5888_6a059b-e5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5888_6a059b-e5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5888_6a059b-e5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5888_6a059b-e5 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5888_6a059b-e5 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5888_6a059b-e5 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5888_52460a-18 > .kt-inside-inner-col,.kadence-column5888_52460a-18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_52460a-18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_52460a-18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5888_52460a-18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5888_52460a-18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_52460a-18{position:relative;}@media all and (max-width: 1024px){.kadence-column5888_52460a-18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5888_52460a-18 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5888_52460a-18, .kt-inside-inner-col > .kadence-column5888_52460a-18:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_52460a-18\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>This is what I can promise:<\/strong><br><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5888_5afd49-4e > .kt-inside-inner-col,.kadence-column5888_5afd49-4e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5888_5afd49-4e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5888_5afd49-4e > .kt-inside-inner-col{flex-direction:column;}.kadence-column5888_5afd49-4e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5888_5afd49-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5888_5afd49-4e{position:relative;}@media all and (max-width: 1024px){.kadence-column5888_5afd49-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5888_5afd49-4e > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;justify-content:center;}.kadence-column5888_5afd49-4e, .kt-inside-inner-col > .kadence-column5888_5afd49-4e:not(.specificity){margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5888_5afd49-4e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_0582c6-1f:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_0582c6-1f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_0582c6-1f ul.kt-svg-icon-list{grid-row-gap:24px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_0582c6-1f .kb-svg-icon-wrap{color:#ffde59;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5888_0582c6-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:24px;}.kt-svg-icon-list-items5888_0582c6-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items5888_0582c6-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);color:var(--global-palette3, #1A202C);}.kt-svg-icon-list-items5888_0582c6-1f ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items5888_0582c6-1f kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-5888_5e4496-67 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_5e4496-67\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I will NOT try to upsell you with any of my other programs. In fact, I won\u2019t mention any of the other offers I sell unless you directly ask about them.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_7fb316-a6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_7fb316-a6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I will help you find solutions that make sense for your life and won\u2019t insist on an approach that doesn\u2019t work for you. AND, if there really is no other way to get where you want to go I\u2019ll help you brainstorm other possible options that DO feel like a better fit.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_de925e-1b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_de925e-1b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I will be curious, not judgmental, no matter what you tell me. In fact, I\u2019m pretty sure I\u2019ve had clients who have told me exactly what you\u2019re about to many times before. Believe me when I say that nothing will shock me.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_6628ee-24 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_6628ee-24\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I will not yuck your yum. Even if it\u2019s not what I would choose for myself.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_345a5d-96 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_345a5d-96\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">This will be a collaborative effort. Coaching means that you are in the drivers seat and the expert on you. I\u2019m just your guide.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_6abe8e-0e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_6abe8e-0e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You are the expert on you. I will consider and believe the entire context of your lived experience including systems and barriers that are getting in your way.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5888_290b48-b9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5888_290b48-b9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">I will never ever ever tell you that you just need to lose weight. In fact, I\u2019ll keep all weight and body size related talk out of it.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4, .wp-block-kadence-advancedbtn.kb-btns5888_afb3a4-c4, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns5888_afb3a4-c4{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.wp-block-kadence-advancedbtn.kb-btns5888_afb3a4-c4{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5888_afb3a4-c4 .kt-button{font-weight:normal;font-style:normal;}.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5888_afb3a4-c4 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5888_afb3a4-c4\"><style>.wp-block-kadence-advancedbtn .kb-btn5888_fbe385-55.kb-button, ul.menu .wp-block-kadence-advancedbtn .kb-btn5888_fbe385-55.kb-button{width:400px;}.wp-block-kadence-advancedbtn .kb-btn5888_fbe385-55.kb-button{color:var(--global-palette4, #2D3748);background:#ffde59;}.wp-block-kadence-advancedbtn .kb-btn5888_fbe385-55.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5888_fbe385-55.kb-button:focus{color:var(--global-palette4, #2D3748);background:#ffde59;box-shadow:0px 4px 3px 4px rgba(255, 222, 89, 0.35);}<\/style><a class=\"kb-button kt-button button kb-btn5888_fbe385-55 kt-btn-size-xlarge kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/calendly.com\/itsjennaj\/lemonade-calls?month=2024-01&#038;date=2024-01-09\" target=\"_blank\" rel=\"noreferrer noopener sponsored\"><span class=\"kt-btn-inner-text\"><strong>I wanna book a call!<\/strong><\/span><\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lemonade Calls are for you if you want a coach in your corner who can see potential and possibility where you\u2019re just feeling stuck. Especially when it comes to all things fitness related. Bring your \u201clemons\u201d and I\u2019ll help you find a fresh perspective! Lemonade Calls are a limited time pop-up!&nbsp; It\u2019s a way for&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5130,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"Lemonade Calls - It&#039;s Jenna J","description":"Gift yourself the momentum you need! I\u2019m here as someone who believes in your ability to do the thing, sees your potential, and wants to help you get there!"},"footnotes":""},"class_list":["post-5888","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages\/5888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/comments?post=5888"}],"version-history":[{"count":101,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages\/5888\/revisions"}],"predecessor-version":[{"id":7860,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages\/5888\/revisions\/7860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/media\/5130"}],"wp:attachment":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/media?parent=5888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}