{"id":5844,"date":"2024-10-20T21:25:50","date_gmt":"2024-10-21T02:25:50","guid":{"rendered":"https:\/\/itsjennaj.com\/?page_id=5844"},"modified":"2026-01-11T23:58:50","modified_gmt":"2026-01-12T05:58:50","slug":"kettlebell-social-diy-new-oct-2024","status":"publish","type":"page","link":"https:\/\/itsjennaj.com\/index.php\/kettlebell-social-diy-new-oct-2024\/","title":{"rendered":"Kettlebell Social DIY"},"content":{"rendered":"<style>.kb-row-layout-id5844_80855e-ff > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5844_80855e-ff > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5844_80855e-ff > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5844_80855e-ff > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5844_80855e-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5844_80855e-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_80855e-ff alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5844_f2b134-fd > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);}.kadence-column5844_f2b134-fd > .kt-inside-inner-col,.kadence-column5844_f2b134-fd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_f2b134-fd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_f2b134-fd > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_f2b134-fd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_f2b134-fd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_f2b134-fd{position:relative;}.kadence-column5844_f2b134-fd, .kt-inside-inner-col > .kadence-column5844_f2b134-fd:not(.specificity){margin-right:var(--global-kb-spacing-5xl, 10rem);margin-left:var(--global-kb-spacing-5xl, 10rem);}@media all and (max-width: 1024px){.kadence-column5844_f2b134-fd > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5844_f2b134-fd, .kt-inside-inner-col > .kadence-column5844_f2b134-fd:not(.specificity){margin-right:var(--global-kb-spacing-lg, 3rem);margin-left:var(--global-kb-spacing-lg, 3rem);}}@media all and (max-width: 767px){.kadence-column5844_f2b134-fd > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kadence-column5844_f2b134-fd, .kt-inside-inner-col > .kadence-column5844_f2b134-fd:not(.specificity){margin-right:var(--global-kb-spacing-md, 2rem);margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_f2b134-fd\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"371\" src=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/08\/KBS-Logo-DIY-ForLight-e1692851968723-1024x371.png\" alt=\"Turquoise kettlebell with the initials KS on it. To the right, the words kettlebell social DIY in pink &amp; turquoise.\" class=\"wp-image-5054\" style=\"width:440px;height:auto\" srcset=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/08\/KBS-Logo-DIY-ForLight-e1692851968723-1024x371.png 1024w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/08\/KBS-Logo-DIY-ForLight-e1692851968723-300x109.png 300w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/08\/KBS-Logo-DIY-ForLight-e1692851968723-768x279.png 768w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/08\/KBS-Logo-DIY-ForLight-e1692851968723-1536x557.png 1536w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2023\/08\/KBS-Logo-DIY-ForLight-e1692851968723.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5844_cfc885-eb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5844_cfc885-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5844_cfc885-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:35px;padding-right:20px;padding-bottom:35px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5844_cfc885-eb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5844_cfc885-eb > .kt-row-column-wrap{padding-top:20px;padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5844_cfc885-eb > .kt-row-column-wrap{padding-top:40px;padding-right:30px;padding-bottom:40px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_cfc885-eb alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5844_c4258a-b6 > .kt-inside-inner-col,.kadence-column5844_c4258a-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_c4258a-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_c4258a-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_c4258a-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_c4258a-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_c4258a-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column5844_c4258a-b6 > .kt-inside-inner-col{padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5844_c4258a-b6, .kt-inside-inner-col > .kadence-column5844_c4258a-b6:not(.specificity){margin-right:0px;}}@media all and (max-width: 767px){.kadence-column5844_c4258a-b6 > .kt-inside-inner-col{padding-left:0px;flex-direction:column;justify-content:center;}.kadence-column5844_c4258a-b6, .kt-inside-inner-col > .kadence-column5844_c4258a-b6:not(.specificity){margin-right:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_c4258a-b6 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49, .wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"]{margin-bottom:30px;text-align:center;font-size:1.8em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"] a, .kt-adv-heading-link5844_2ca7b1-49, .kt-adv-heading-link5844_2ca7b1-49 .kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"] a:hover, .kt-adv-heading-link5844_2ca7b1-49:hover, .kt-adv-heading-link5844_2ca7b1-49:hover .kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"]{color:var(--global-palette1, #3182CE);}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49, .wp-block-kadence-advancedheading.kt-adv-heading5844_2ca7b1-49[data-kb-block=\"kb-adv-heading5844_2ca7b1-49\"]{font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;}}<\/style>\n<h2 class=\"kt-adv-heading5844_2ca7b1-49 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5844_2ca7b1-49\">You\u2019ve probably heard me talk about my online strength training program&nbsp;<a href=\"https:\/\/itsjennaj.com\/index.php\/5810-2\/\" data-type=\"page\" data-id=\"5810\" target=\"_blank\" rel=\"noreferrer noopener\">Kettlebell Social<\/a>.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d, .wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d[data-kb-block=\"kb-adv-heading5844_fe57ae-6d\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:22px;line-height:32px;font-weight:400;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d[data-kb-block=\"kb-adv-heading5844_fe57ae-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d[data-kb-block=\"kb-adv-heading5844_fe57ae-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d, .wp-block-kadence-advancedheading.kt-adv-heading5844_fe57ae-6d[data-kb-block=\"kb-adv-heading5844_fe57ae-6d\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h6 class=\"kt-adv-heading5844_fe57ae-6d wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading5844_fe57ae-6d\">I was gonna call this \u201cKettlebell Anti-Social\u201d but that didn\u2019t feel quite right. LOL. It\u2019s the strength programming that Kettlebell Social members get, but the un-coached version. If you\u2019re already in the habit of getting to the gym and are comfortable following a program on your own with minimal guidance, this is for you!<\/h6>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5844_7fcf6b-0d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5844_7fcf6b-0d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5844_7fcf6b-0d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5844_7fcf6b-0d{background-color:#ffde59;}.kb-row-layout-id5844_7fcf6b-0d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5844_7fcf6b-0d > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5844_7fcf6b-0d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_7fcf6b-0d alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col,.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_b8a2ce-1d{position:relative;}.kadence-column5844_b8a2ce-1d, .kt-inside-inner-col > .kadence-column5844_b8a2ce-1d:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-left:var(--global-kb-spacing-3xl, 6.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5844_b8a2ce-1d > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_b8a2ce-1d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c, .wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c[data-kb-block=\"kb-adv-heading5844_63ba56-0c\"]{max-width:600px;margin-right:auto;margin-left:auto;margin-top:0px;margin-bottom:var(--global-kb-spacing-lg, 3rem);text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c[data-kb-block=\"kb-adv-heading5844_63ba56-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c[data-kb-block=\"kb-adv-heading5844_63ba56-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c, .wp-block-kadence-advancedheading.kt-adv-heading5844_63ba56-0c[data-kb-block=\"kb-adv-heading5844_63ba56-0c\"]{line-height:1;}}<\/style>\n<h2 class=\"kt-adv-heading5844_63ba56-0c wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5844_63ba56-0c\"><strong>I\u2019m here to take the guesswork out of your workouts so that you can:<\/strong><\/h2>\n\n\n<style>.kadence-column5844_1871b5-da{max-width:500px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column5844_1871b5-da{-webkit-flex:0 1 500px;flex:0 1 500px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column5844_1871b5-da > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column5844_1871b5-da > .kt-inside-inner-col,.kadence-column5844_1871b5-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_1871b5-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_1871b5-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_1871b5-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_1871b5-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_1871b5-da{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column5844_1871b5-da{-webkit-flex:0 1 500px;flex:0 1 500px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column5844_1871b5-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column5844_1871b5-da{max-width:500px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column5844_1871b5-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_1871b5-da inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_7c621d-61:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list{grid-row-gap:24px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_7c621d-61 .kb-svg-icon-wrap{font-size:20px;color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:20px;}.kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-md, 1.25rem);color:var(--global-palette3, #1A202C);}.kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_7c621d-61 ul.kt-svg-icon-list .kt-svg-icon-list-single{background-color:var(--global-palette8, #F7FAFC);border-radius:50%;border-width:0px;border-style:solid;padding:15px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items5844_7c621d-61 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-5844_fdd8c3-c2 .kt-svg-icon-list-single{color:#1500ef !important;}.kt-svg-icon-list-item-5844_fdd8c3-c2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_fdd8c3-c2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Get strong and learn more about strength training &amp; kettlebell skills.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_c662b8-ed .kt-svg-icon-list-single{color:#1500ef !important;}.kt-svg-icon-list-item-5844_c662b8-ed .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_c662b8-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Have someone take care of you when it comes to what to do at the gym.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_871dcd-a4 .kt-svg-icon-list-single{color:#1500ef !important;}.kt-svg-icon-list-item-5844_871dcd-a4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_871dcd-a4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-right kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Support your physical and mental health and use exercise as a form of self-care.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5844_dc2696-85 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5844_dc2696-85 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5844_dc2696-85 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5844_dc2696-85 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5844_dc2696-85 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5844_dc2696-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_dc2696-85 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5844_f3465b-c4 > .kt-inside-inner-col,.kadence-column5844_f3465b-c4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_f3465b-c4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_f3465b-c4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_f3465b-c4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_f3465b-c4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_f3465b-c4{position:relative;}@media all and (max-width: 1024px){.kadence-column5844_f3465b-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5844_f3465b-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_f3465b-c4\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id5844_bbdebc-93 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5844_bbdebc-93 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5844_bbdebc-93 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:950px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id5844_bbdebc-93 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5844_bbdebc-93 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5844_bbdebc-93 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_bbdebc-93 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5844_537417-be > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column5844_537417-be > .kt-inside-inner-col,.kadence-column5844_537417-be > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column5844_537417-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_537417-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_537417-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_537417-be > .kt-inside-inner-col{background-color:var(--global-palette3, #1A202C);}.kadence-column5844_537417-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_537417-be{text-align:center;}.kadence-column5844_537417-be{position:relative;}@media all and (max-width: 1024px){.kadence-column5844_537417-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5844_537417-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5844_537417-be, .kt-inside-inner-col > .kadence-column5844_537417-be:not(.specificity){margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_537417-be\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91, .wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91[data-kb-block=\"kb-adv-heading5844_4d1f7d-91\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;font-family:var( --global-heading-font-family, inherit );text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91[data-kb-block=\"kb-adv-heading5844_4d1f7d-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91[data-kb-block=\"kb-adv-heading5844_4d1f7d-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91, .wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91[data-kb-block=\"kb-adv-heading5844_4d1f7d-91\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91, .wp-block-kadence-advancedheading.kt-adv-heading5844_4d1f7d-91[data-kb-block=\"kb-adv-heading5844_4d1f7d-91\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<div class=\"kt-adv-heading5844_4d1f7d-91 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading5844_4d1f7d-91\">Kettlebell Social DIY<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb[data-kb-block=\"kb-adv-heading5844_75ffd9-fb\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1;font-style:normal;font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb[data-kb-block=\"kb-adv-heading5844_75ffd9-fb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb[data-kb-block=\"kb-adv-heading5844_75ffd9-fb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ffd9-fb[data-kb-block=\"kb-adv-heading5844_75ffd9-fb\"]{font-size:var(--global-kb-font-size-xxxl, 5rem);}}<\/style>\n<div class=\"kt-adv-heading5844_75ffd9-fb wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5844_75ffd9-fb\"><strong>$67\/mo<\/strong><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">$<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f, .wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f[data-kb-block=\"kb-adv-heading5844_ca2e5a-1f\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f[data-kb-block=\"kb-adv-heading5844_ca2e5a-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f[data-kb-block=\"kb-adv-heading5844_ca2e5a-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f, .wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f[data-kb-block=\"kb-adv-heading5844_ca2e5a-1f\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f, .wp-block-kadence-advancedheading.kt-adv-heading5844_ca2e5a-1f[data-kb-block=\"kb-adv-heading5844_ca2e5a-1f\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading5844_ca2e5a-1f wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading5844_ca2e5a-1f\"><strong>A flexible strength training program <\/strong><br>3 days\/week of strength training workouts.<br>Everything in an easy to use app.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5844_04720b-78{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5844_04720b-78 .kt-button{font-weight:normal;font-style:normal;}.kt-btns5844_04720b-78 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5844_04720b-78 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5844_04720b-78 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5844_04720b-78 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5844_04720b-78 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5844_04720b-78 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5844_04720b-78 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5844_04720b-78\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button{color:var(--global-palette9, #ffffff);background:#1500ef;border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}.wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button:focus{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;box-shadow:0px 4px 3px 2px rgba(255, 255, 255, 0.25);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button:focus{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}.wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_5e6d61-30.kb-button:focus{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn5844_5e6d61-30 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=MX5TGZQMDN44J\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>Sign Me Up!<\/strong><\/span><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44, .wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44[data-kb-block=\"kb-adv-heading5844_41994a-44\"]{max-width:380px;margin-right:auto;margin-left:auto;padding-bottom:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44[data-kb-block=\"kb-adv-heading5844_41994a-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44[data-kb-block=\"kb-adv-heading5844_41994a-44\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44, .wp-block-kadence-advancedheading.kt-adv-heading5844_41994a-44[data-kb-block=\"kb-adv-heading5844_41994a-44\"]{padding-bottom:0px;margin-bottom:0px;}}<\/style>\n<p class=\"kt-adv-heading5844_41994a-44 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading5844_41994a-44\">3 month minimum commitment <\/p>\n\n\n\n<p class=\"has-theme-palette-6-color has-text-color has-link-color wp-elements-f3c587165969ad21d16b652ac63b5886 wp-block-paragraph\" style=\"padding-top:0;padding-bottom:0;font-size:0.7em\"><em>When you click the button above, you&#8217;ll be directed to PayPal to securely pay for the DIY program. After your payment is complete, you&#8217;ll be redirected back to this site. Within 72 hours, you&#8217;ll receive an email from me with instructions on how to access the program.<\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5844_afbc49-94 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column5844_afbc49-94 > .kt-inside-inner-col{border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kadence-column5844_afbc49-94 > .kt-inside-inner-col,.kadence-column5844_afbc49-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:0px;}.kadence-column5844_afbc49-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_afbc49-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_afbc49-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_afbc49-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_afbc49-94{text-align:center;}.kadence-column5844_afbc49-94{position:relative;}.kadence-column5844_afbc49-94, .kt-inside-inner-col > .kadence-column5844_afbc49-94:not(.specificity){margin-top:var(--global-kb-spacing-xl, 4rem);}@media all and (max-width: 1024px){.kadence-column5844_afbc49-94 > .kt-inside-inner-col{border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5844_afbc49-94 > .kt-inside-inner-col{border-top:0px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);flex-direction:column;justify-content:center;}.kadence-column5844_afbc49-94, .kt-inside-inner-col > .kadence-column5844_afbc49-94:not(.specificity){margin-top:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_afbc49-94\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a, .wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a[data-kb-block=\"kb-adv-heading5844_b7c92f-5a\"]{margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;font-family:var( --global-heading-font-family, inherit );text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a[data-kb-block=\"kb-adv-heading5844_b7c92f-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a[data-kb-block=\"kb-adv-heading5844_b7c92f-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a, .wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a[data-kb-block=\"kb-adv-heading5844_b7c92f-5a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a, .wp-block-kadence-advancedheading.kt-adv-heading5844_b7c92f-5a[data-kb-block=\"kb-adv-heading5844_b7c92f-5a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading5844_b7c92f-5a wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5844_b7c92f-5a\">Kettlebell Social<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a, .wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a[data-kb-block=\"kb-adv-heading5844_116fa5-4a\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1;font-style:normal;font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a[data-kb-block=\"kb-adv-heading5844_116fa5-4a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a[data-kb-block=\"kb-adv-heading5844_116fa5-4a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a, .wp-block-kadence-advancedheading.kt-adv-heading5844_116fa5-4a[data-kb-block=\"kb-adv-heading5844_116fa5-4a\"]{font-size:var(--global-kb-font-size-xxxl, 5rem);}}<\/style>\n<div class=\"kt-adv-heading5844_116fa5-4a wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5844_116fa5-4a\"><strong>$129\/mo<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94[data-kb-block=\"kb-adv-heading5844_75ea10-94\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94[data-kb-block=\"kb-adv-heading5844_75ea10-94\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94[data-kb-block=\"kb-adv-heading5844_75ea10-94\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94, .wp-block-kadence-advancedheading.kt-adv-heading5844_75ea10-94[data-kb-block=\"kb-adv-heading5844_75ea10-94\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading5844_75ea10-94 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5844_75ea10-94\">3 programmed workouts per week.<br>DM coaching + monthly calls.<br>Private Discord community.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d, .wp-block-kadence-advancedbtn.kb-btns5844_227db2-7d, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns5844_227db2-7d{margin-bottom:0px;}.wp-block-kadence-advancedbtn.kb-btns5844_227db2-7d{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5844_227db2-7d .kt-button{font-weight:normal;font-style:normal;}.kt-btns5844_227db2-7d .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5844_227db2-7d .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5844_227db2-7d\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button{color:var(--global-palette9, #ffffff);background:#1500ef;border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}.wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button:focus{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;box-shadow:0px 4px 3px 2px rgba(21, 0, 222, 0.25);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button:focus{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}.wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_9ac3c7-3e.kb-button:focus{border-top-color:var(--global-palette1, #3182CE);border-top-style:solid;border-right-color:var(--global-palette1, #3182CE);border-right-style:solid;border-bottom-color:var(--global-palette1, #3182CE);border-bottom-style:solid;border-left-color:var(--global-palette1, #3182CE);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn5844_9ac3c7-3e kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/itsjennaj.com\/index.php\/5810-2\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>Learn More<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5844_e4af54-f1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5844_e4af54-f1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5844_e4af54-f1 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id5844_e4af54-f1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5844_e4af54-f1 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5844_e4af54-f1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_e4af54-f1 alignfull has-theme-palette4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5844_5e4750-42 > .kt-inside-inner-col,.kadence-column5844_5e4750-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_5e4750-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_5e4750-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_5e4750-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_5e4750-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_5e4750-42{position:relative;}@media all and (max-width: 1024px){.kadence-column5844_5e4750-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5844_5e4750-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_5e4750-42 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-svg-testimonial-global-icon{color:#ffde59;font-size:30px;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#ffd700;font-size:16px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-grid-wrap{gap:30px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-item-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-item-wrap .kt-testimonial-title{color:var(--global-palette1, #3182CE);font-size:var(--global-kb-font-size-lg, 2rem);}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-content{color:var(--global-palette9, #ffffff);}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-name{color:var(--global-palette9, #ffffff);font-family:var( --global-body-font-family, inherit );font-style:normal;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-occupation{color:var(--global-palette5, #4A5568);font-size:15px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-item-wrap{max-width:800px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-svg-testimonial-global-icon svg{display:inline-block;vertical-align:middle;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-svg-testimonial-global-icon{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-svg-testimonial-global-icon{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}.kt-blocks-testimonials-wrap5844_5d290d-18{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap5844_5d290d-18 .kt-testimonial-item-wrap .kt-testimonial-title{font-size:28px;}}<\/style><div class=\"kt-blocks-testimonials-wrap5844_5d290d-18 kt-testimonial-halign-left kt-testimonial-style-basic kt-testimonials-media-off kt-testimonials-icon-on kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-5844_a1923a-a2 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-svg-testimonial-global-icon-wrap\"><div class='kt-svg-testimonial-global-icon kt-svg-testimonial-global-icon-icon-fas_quote-left'><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\">More confidence than I&#8217;ve ever had!<\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">After working with Jenna, I am now able to walk into a dance class with more confidence than I ever had before. She has also taught me how to find ways to work with my body and make dance work for me. I\u2019m so happy to be able to get back to dance and do all the outdoor activities!<br><\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\"><strong>&#8212; Megan L.<\/strong><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column5844_e4f358-95 > .kt-inside-inner-col,.kadence-column5844_e4f358-95 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5844_e4f358-95 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_e4f358-95 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_e4f358-95 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_e4f358-95 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_e4f358-95{position:relative;}@media all and (max-width: 1024px){.kadence-column5844_e4f358-95 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5844_e4f358-95 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_e4f358-95 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image5844_866451-b7 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}.kb-image5844_866451-b7 img.kb-img, .kb-image5844_866451-b7 .kb-img img{border-top-left-radius:200px;border-top-right-radius:200px;border-bottom-right-radius:200px;border-bottom-left-radius:200px;}@media all and (max-width: 767px){.kb-image5844_866451-b7:not(.kb-image-is-ratio-size) .kb-img, .kb-image5844_866451-b7.kb-image-is-ratio-size{padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5844_866451-b7 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2024\/11\/Megan.jpg\" alt=\"\" class=\"kb-img wp-image-6928\" srcset=\"https:\/\/itsjennaj.com\/wp-content\/uploads\/2024\/11\/Megan.jpg 800w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2024\/11\/Megan-300x300.jpg 300w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2024\/11\/Megan-150x150.jpg 150w, https:\/\/itsjennaj.com\/wp-content\/uploads\/2024\/11\/Megan-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5844_ebf4f0-46 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5844_ebf4f0-46 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5844_ebf4f0-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1203px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:0px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id5844_ebf4f0-46 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id5844_ebf4f0-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-md, 2rem);min-height:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5844_ebf4f0-46{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id5844_ebf4f0-46 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id5844_ebf4f0-46 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5844_ebf4f0-46 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{display:flex;}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{min-height:600px;}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col,.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:6px;}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column5844_fdb9ed-e3{position:relative;}.kadence-column5844_fdb9ed-e3, .kt-inside-inner-col > .kadence-column5844_fdb9ed-e3:not(.specificity){margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{padding-top:0px;min-height:800px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5844_fdb9ed-e3, .kt-inside-inner-col > .kadence-column5844_fdb9ed-e3:not(.specificity){margin-top:0px;}}@media all and (max-width: 767px){.kadence-column5844_fdb9ed-e3 > .kt-inside-inner-col{padding-bottom:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}.kadence-column5844_fdb9ed-e3, .kt-inside-inner-col > .kadence-column5844_fdb9ed-e3:not(.specificity){margin-bottom:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_fdb9ed-e3 kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef, .wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef[data-kb-block=\"kb-adv-heading5844_edcf9a-ef\"]{padding-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef[data-kb-block=\"kb-adv-heading5844_edcf9a-ef\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef[data-kb-block=\"kb-adv-heading5844_edcf9a-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef, .wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef[data-kb-block=\"kb-adv-heading5844_edcf9a-ef\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-top:0px;font-size:var(--global-kb-font-size-lg, 2rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef, .wp-block-kadence-advancedheading.kt-adv-heading5844_edcf9a-ef[data-kb-block=\"kb-adv-heading5844_edcf9a-ef\"]{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading5844_edcf9a-ef wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5844_edcf9a-ef\"><strong>Kettlebell Social DIY is for you if\u2026<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_42a3a7-69:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_42a3a7-69 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-left:var(--global-kb-spacing-md, 2rem);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_42a3a7-69 ul.kt-svg-icon-list{grid-row-gap:12px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_42a3a7-69 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_42a3a7-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:15px;}.kt-svg-icon-list-items5844_42a3a7-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items5844_42a3a7-69 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);color:var(--global-palette3, #1A202C);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items5844_42a3a7-69 kt-svg-icon-list-columns-1 alignleft kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-5844_4d0c91-66 .kt-svg-icon-list-single{font-size:16px !important;color:#ffde59 !important;}.kt-svg-icon-list-item-5844_4d0c91-66 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_4d0c91-66 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You\u2019re already in the habit of working out regularly but you want to learn some new shit and get clear on what things are worth spending your time on at the gym.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_2a1586-93 .kt-svg-icon-list-single{font-size:16px !important;color:#ffde59 !important;}.kt-svg-icon-list-item-5844_2a1586-93 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_2a1586-93 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You think kettlebells are cool and you wanna learn more things you can do with them.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_051f79-2a .kt-svg-icon-list-single{font-size:16px !important;color:#ffde59 !important;}.kt-svg-icon-list-item-5844_051f79-2a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_051f79-2a kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You\u2019re also not into fitness dogma and want options in your workouts (we like kettlebells here but they\u2019re not the ONLY thing we do).<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_fb9f49-65 .kt-svg-icon-list-single{font-size:16px !important;color:#ffde59 !important;}.kt-svg-icon-list-item-5844_fb9f49-65 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_fb9f49-65 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You\u2019re resourceful and self-sufficient. You trust yourself to figure out new exercises without coaching.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column5844_ae4737-9b > .kt-inside-inner-col{display:flex;}.kadence-column5844_ae4737-9b > .kt-inside-inner-col{min-height:600px;}.kadence-column5844_ae4737-9b > .kt-inside-inner-col,.kadence-column5844_ae4737-9b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:0px;}.kadence-column5844_ae4737-9b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5844_ae4737-9b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column5844_ae4737-9b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5844_ae4737-9b{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5844_ae4737-9b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5844_ae4737-9b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column5844_ae4737-9b > .kt-inside-inner-col{background-color:#ffde59;}.kadence-column5844_ae4737-9b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5844_ae4737-9b a:hover{color:var(--global-palette1, #3182CE);}.kadence-column5844_ae4737-9b{position:relative;}.kadence-column5844_ae4737-9b, .kt-inside-inner-col > .kadence-column5844_ae4737-9b:not(.specificity){margin-left:0px;}@media all and (max-width: 1024px){.kadence-column5844_ae4737-9b > .kt-inside-inner-col{padding-bottom:0px;min-height:800px;flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5844_ae4737-9b{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5844_ae4737-9b{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5844_ae4737-9b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column5844_ae4737-9b, .kt-inside-inner-col > .kadence-column5844_ae4737-9b:not(.specificity){margin-bottom:0px;}}@media all and (max-width: 767px){.kadence-column5844_ae4737-9b > .kt-inside-inner-col{padding-bottom:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:flex-start;}.kt-row-column-wrap > .kadence-column5844_ae4737-9b{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5844_ae4737-9b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5844_ae4737-9b > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5844_ae4737-9b kb-section-dir-vertical inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79, .wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79[data-kb-block=\"kb-adv-heading5844_d705d7-79\"]{padding-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79[data-kb-block=\"kb-adv-heading5844_d705d7-79\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79[data-kb-block=\"kb-adv-heading5844_d705d7-79\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79, .wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79[data-kb-block=\"kb-adv-heading5844_d705d7-79\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79, .wp-block-kadence-advancedheading.kt-adv-heading5844_d705d7-79[data-kb-block=\"kb-adv-heading5844_d705d7-79\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-left:0px;font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading5844_d705d7-79 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5844_d705d7-79\"><strong>It is NOT for you if you\u2026<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;padding-left:var(--global-kb-spacing-md, 2rem);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list{grid-row-gap:12px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:15px;}.kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);color:var(--global-palette3, #1A202C);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list .wp-block-kadence-listitem a{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items5844_d6323d-79 ul.kt-svg-icon-list .wp-block-kadence-listitem a:hover{color:var(--global-palette1, #3182CE);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items5844_d6323d-79 kt-svg-icon-list-columns-1 alignleft kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-5844_85919a-c3 .kt-svg-icon-list-single{font-size:16px !important;color:var(--global-palette1, #3182CE) !important;}.kt-svg-icon-list-item-5844_85919a-c3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_85919a-c3 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Are specifically looking for a weight loss program.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_828bb5-e8 .kt-svg-icon-list-single{font-size:16px !important;color:var(--global-palette1, #3182CE) !important;}.kt-svg-icon-list-item-5844_828bb5-e8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_828bb5-e8 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Are looking for coaching from me. If you want that, <a href=\"https:\/\/itsjennaj.com\/index.php\/5810-2\/\" data-type=\"page\" data-id=\"5810\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kettlebell Social<\/strong><\/a>&nbsp;or&nbsp;<a href=\"https:\/\/itsjennaj.com\/index.php\/5695-2\/\" data-type=\"page\" data-id=\"5695\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>1:1 personal training<\/strong><\/a>&nbsp;would be a better option for you. <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_c101e5-97 .kt-svg-icon-list-single{font-size:16px !important;color:var(--global-palette1, #3182CE) !important;}.kt-svg-icon-list-item-5844_c101e5-97 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_c101e5-97 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Are not willing to invest in a gym membership or equipment to work out from home (you\u2019ll need a few of kettlebells and some resistance bands at minimum to start).<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_cecb5f-b8 .kt-svg-icon-list-single{font-size:16px !important;color:var(--global-palette1, #3182CE) !important;}.kt-svg-icon-list-item-5844_cecb5f-b8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_cecb5f-b8 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Are not self-motivated &amp; already in the habit of working out on your own.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_9bafab-fa .kt-svg-icon-list-single{font-size:16px !important;color:var(--global-palette1, #3182CE) !important;}.kt-svg-icon-list-item-5844_9bafab-fa .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_9bafab-fa kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Have an eating disorder, are injured, or have any reason to believe you should not be working out right now.&nbsp;<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-5844_4765dd-f5 .kt-svg-icon-list-single{font-size:16px !important;color:var(--global-palette1, #3182CE) !important;}.kt-svg-icon-list-item-5844_4765dd-f5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5844_4765dd-f5 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Are under the age of 18.<br><a href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=G2ZE8ANJDME9S\"><\/a><\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f, .wp-block-kadence-advancedbtn.kb-btns5844_f8149f-0f, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns5844_f8149f-0f{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-advancedbtn.kb-btns5844_f8149f-0f{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5844_f8149f-0f .kt-button{font-weight:normal;font-style:normal;}.kt-btns5844_f8149f-0f .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5844_f8149f-0f .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5844_f8149f-0f\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5844_3e1b61-c3.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5844_3e1b61-c3.kb-button{font-size:var(--global-kb-font-size-lg, 2rem);text-transform:uppercase;margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-advancedbtn .kb-btn5844_3e1b61-c3.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5844_3e1b61-c3.kb-button:focus{color:var(--global-palette4, #2D3748);background:var(--global-palette2, #2B6CB0);box-shadow:0px 5px 3px 6px rgba(235, 0, 78, 0.25);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn5844_3e1b61-c3.kb-button{margin-top:var(--global-kb-spacing-md, 2rem);}}<\/style><a class=\"kb-button kt-button button kb-btn5844_3e1b61-c3 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=MX5TGZQMDN44J\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>Sign Up Now!<\/strong><\/span><\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve probably heard me talk about my online strength training program&nbsp;Kettlebell Social. I was gonna call this \u201cKettlebell Anti-Social\u201d but that didn\u2019t feel quite right. LOL. It\u2019s the strength programming that Kettlebell Social members get, but the un-coached version. If you\u2019re already in the habit of getting to the gym and are comfortable following a&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5038,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"Kettlebell Social DIY - It&#039;s Jenna J","description":""},"footnotes":""},"class_list":["post-5844","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages\/5844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/comments?post=5844"}],"version-history":[{"count":158,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages\/5844\/revisions"}],"predecessor-version":[{"id":8140,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/pages\/5844\/revisions\/8140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/media\/5038"}],"wp:attachment":[{"href":"https:\/\/itsjennaj.com\/index.php\/wp-json\/wp\/v2\/media?parent=5844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}