I work with other dancers and fitness enthusiasts who are feel like they are doing everything right in pursuit of their goals related to performance, health, fitness, and personal growth but just aren’t seeing the results they want. Helping people just like you improve their physical performance, reach their goals, take better care of themselves, and feel good about who they are and how they look RIGHT NOW is my JAM. If you’re looking for someone to help you get smarter about your fitness and self care I’d love to work with you, too!
Do you need to overhaul your fitness routine? Need some help figuring out what sorts of exercises are best for you and your specific goals? Are you a dancer looking to improve your physical performance or prepare for upcoming auditions? Need to develop a healthier relationship with exercise and improve your body image?
Customized 8 week plans start at $199. Contact me for a free 20-minute phone session to see how I can help you.
I’m also available for:
-In-person personal training and coaching
-Private and group fitness, dance, and yoga instruction
Wanna get started?