It's Jenna J!

Category: Uncategorized (page 1 of 4)

The Whole Truth: My Experience With Elimination Diets

How To Deal With Self-Inflicted Food & Body Shame

You Don’t Need Permission To Eat Pie. Here’s Why.

Everyone Has A Story. 4 Truths To Remind Yourself Before You Get Mad At Someone (On the Internet or In Real Life).

Yoga off the mat: How to upgrade your life with Ahimsa (the yoga philosophy of nonviolence)

How to tell if your “healthy” addiction to exercise is actually doing you more harm than good

How to be a “happy” person (when you are actually a hot mess)

Coconut oil is now bad for you? A few things to consider before you freak out over health headlines like this one.

Planning on a post-holiday diet or detox? Try these 7 things instead.

Mexican Coffee Cocktails

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