It's Jenna J!

Category: Mindset (page 1 of 2)

Why It’s Ok To Rest. (And How To Make the Most Of Your Time Off)

34 Things To Do Instead Of Fat Shaming Yourself

8 Reasons You Don’t Have To Work Out In the Morning

How To Deal With Self-Inflicted Food & Body Shame

You Don’t Need Permission To Eat Pie. Here’s Why.

Everyone Has A Story. 4 Truths To Remind Yourself Before You Get Mad At Someone (On the Internet or In Real Life).

8 Important Life Lessons You Learn From Dance

Halloween candy is NOT a terror. Why you should eat some and move on with your life.

Is women’s fitness marketing sucking the joy out of your workouts? Here’s what to do instead.

34 ways to treat yourself like you love yourself (even if the phrase “love your body” makes you wanna gag a little)

« Older posts

© 2018 It's Jenna J!

Theme by Anders NorénUp ↑