It's Jenna J!

Category: Inspirational Tidbits (page 1 of 3)

34 Things To Do Instead Of Fat Shaming Yourself

8 Reasons You Don’t Have To Work Out In the Morning

How To Deal With Self-Inflicted Food & Body Shame

You Don’t Need Permission To Eat Pie. Here’s Why.

Everyone Has A Story. 4 Truths To Remind Yourself Before You Get Mad At Someone (On the Internet or In Real Life).

34 ways to treat yourself like you love yourself (even if the phrase “love your body” makes you wanna gag a little)

How To Improve Your Body Image By Cleaning Out Your Closet

When your fitness tracker starts causing harm (and the benefits of giving it up for good!)

Yoga off the mat: How to upgrade your life with Ahimsa (the yoga philosophy of nonviolence)

I gave up dieting and THEN went on an all-inclusive cruise. This is what happened…

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