It's Jenna J

Category: Fitness

Want to lose fat without building bulky muscles? Here are some (unexpected) things you might want to consider.

Coconut oil is now bad for you? A few things to consider before you freak out over health headlines like this one.

I’m a body positive fitness professional. This is want I want you to know when you come take my class:

Why Bikini Season is BS–AND 9 Reasons to Work On Your Fitness Anyway

Women & Our Workouts–Should We Be Doing It Like The Dudes?

Chatawhatta? Chaturanga! Tips for Mastering a Yoga Push-up

You Inspire the Heck Out Of Me

Making space for what inspires…

(Fun)ctional Park Bench Fitness

6 Tough Love Truths about Fitness, Health & Happiness

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