It's Jenna J!

Category: Body Positivity (page 1 of 3)

34 Things To Do Instead Of Fat Shaming Yourself

8 Reasons You Don’t Have To Work Out In the Morning

How To Deal With Self-Inflicted Food & Body Shame

You Don’t Need Permission To Eat Pie. Here’s Why.

Halloween candy is NOT a terror. Why you should eat some and move on with your life.

What is a Body Positive Fitness Alliance Affiliated Professional? (+ why you need one in your life!)

Is women’s fitness marketing sucking the joy out of your workouts? Here’s what to do instead.

34 ways to treat yourself like you love yourself (even if the phrase “love your body” makes you wanna gag a little)

How To Improve Your Body Image By Cleaning Out Your Closet

When your fitness tracker starts causing harm (and the benefits of giving it up for good!)

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