It's Jenna J

Category: Body Positivity (page 1 of 2)

Is women’s fitness marketing sucking the joy out of your workouts? Here’s what to do instead.

34 ways to treat yourself like you love yourself (even if the phrase “love your body” makes you wanna gag a little)

How To Improve Your Body Image By Cleaning Out Your Closet

When your fitness tracker starts causing harm (and the benefits of giving it up for good!)

I gave up dieting and THEN went on an all-inclusive cruise. This is what happened…

How to tell if your “healthy” addiction to exercise is actually doing you more harm than good

I can’t call myself “body positive” if I can’t call out racism.

Want to lose fat without building bulky muscles? Here are some (unexpected) things you might want to consider.

Body positivity does NOT mean that you always have positive feelings about your body.

I’m a body positive fitness professional. This is want I want you to know when you come take my class:

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