It's Jenna J!

How To Avoid Triggering Bad Body Image & Eating Disorders (For Dance Teachers & Anyone Who Has, Coaches, or Teaches Kids & Teens)

Body Positivity and “Letting Yourself Go” Are Not the Same Thing!

Thin privilege in fit communities: What is it? How is it different? And what can we do with it?

The Whole Truth: My Experience With Elimination Diets

Why It’s Ok To Rest. (And How To Make the Most Of Your Time Off)

34 Things To Do Instead Of Fat Shaming Yourself

8 Reasons You Don’t Have To Work Out In the Morning

How To Deal With Self-Inflicted Food & Body Shame

You Don’t Need Permission To Eat Pie. Here’s Why.

Everyone Has A Story. 4 Truths To Remind Yourself Before You Get Mad At Someone (On the Internet or In Real Life).

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