It's Jenna J

How to be a “happy” person (when you are actually a hot mess)

Want to lose fat without building bulky muscles? Here are some (unexpected) things you might want to consider.

Body positivity does NOT mean that you always have positive feelings about your body.

Coconut oil is now bad for you? A few things to consider before you freak out over health headlines like this one.

I’m a body positive fitness professional. This is want I want you to know when you come take my class:

How To Make Great Tasting Green Smoothies Without A Recipe

Why Bikini Season is BS–AND 9 Reasons to Work On Your Fitness Anyway

Planning on a post-holiday diet or detox? Try these 7 things instead.

Mexican Coffee Cocktails

33 Things To Do Instead Of Fat Shaming Yourself

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